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2023 MÁRCIUSI SZÁM

♛ HEALTH: The Hidden Risks of Sitting aka the “Sitting Disease”

A következő cikkből kiderül, hogy milyen veszélyei vannak annak, ha sokat ülünk egyfolytában.

In today’s fast-paced and technology-driven world, many people spend hours sitting at a desk, in front of a computer, in a car, or in front of a television. This sedentary lifestyle has become so prevalent that it is often referred to as the “sitting disease” or “the new smoking”. While sitting for long periods may seem harmless, it can have serious health consequences. Let’s explore the risks of sitting and learn about how avoiding excessive sitting can lead to a healthier life. The risks of sitting Sitting for extended periods can have a serious impact on our health. Research has linked excessive sitting to a range of health problems, including increased risk of heart disease, obesity, and type 2 diabetes.

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