kijevi csirkemell

Kijevi csirkemell egy kicsit másképp (persze angolul)

középfok
Egy “twist” a hagyományos kijevi csirkemellhez képes Jamie Oliver receptje és videója, amivel még azt angolt is gyakorolhatod.

A videóban végignézhetitek a recept megvalósítását, de le is írtuk Jamie szavait, hogy könnyebben vissza tudjátok keresni az egyes fontos mozzanatokat a receptben.

So, I’m going to show you how to do chicken Kiev with a little bit of a twist and we’re going to serve it with the most delicious mashed potato with broccoli and peas. My kids love it. So, we’re going to start with that lovely garlic butter.

I want to grate the garlic and then I’m going to mix it up with parsley. So just finely slice it. Salt and pepper go on. Put a little bit of lemon zest in there as well. That’s going to really freshen it up.

Take a wodge of butter, get it to room temperature and just mix it all up. You can freeze that and keep it for months and that is going to be absolutely delightful inside that chicken.

Let me show you the best way to create a little pocket. Get your knife, get the tip and put it in to the fat part. Just like that. It’s really simple.

Then just get under this side to make like a flap and this will allow you to wrap butter in the chicken itself. Get that butter in there and then put it on its breast side like that. Any leftover butter you can just rub on them because it’s all seasoning and deliciousness. So how do we get that kind of healthier twist? I’m going to use filo pastry.

It’s a fantastic thing to have in your fridge or freezer. You can get it in all the supermarkets. Take one sheet. Gather the filo. Ripple it. Get the chicken, place it on, roll it, roll it and roll it, so the butter is facing up, so the likelihood of it spilling out is much less. Don’t be stressed, just go rough and ready. We’ll create beautiful waves. That’s texture, crispy bits.

Before I pop these in the oven add to the corner of this tray a little olive oil and then a little swig of vinegar. Then you just need a little brush. What’s great is the vinegar will flavour that pastry and the oil will give it a beautiful golden colour.

200 degrees Celsius. I’ll put it at the bottom of the oven and that way this will get crispy and that will get golden and that’s going to go in for 25 minutes exactly.

So, in that time I’m going to make a gorgeous smashed potato with beautiful sweet peas and broccoli. I’ve washed them. I’m not going to peel them. A lot of the nutrition is in the skin. Boil hard and fast for like 12 or 15 minutes until the potatoes are soft.

You can use any broccoli. Just take the stalk off, roughly chop it and then I’ll put that in with the potatoes so they cook at the same time. With these lovely flowery broccoli tips, I’m just going to toss this in a little bit of oil and vinegar and a little pinch of seasoning and then about 10 minutes before the chicken is cooked put this in the tray with the chicken and they cook beautifully. A little bit caught and really soft and tender as well.

I want to add the frozen peas now. They’re already partially cooked. They don’t need much cooking and we want to keep their colour. So, look as soon as that’s boiled, I’m happy. Right look how green that is.

So, I’m going to drain this into a colander. A little seasoning, a little olive oil and give it a good smash up.

Veg is done. Let’s have a look in the oven. It smells incredible. Wow.

Right let me plate one portion up for me. Just kind of create a crash mat. A crash mat for our chicken. So tender and delicious. Look at the garlic butter. Come on. That’s so nice and then on top with the crispy bits.

Wowsers! I’ve gotta be fast because the kids will be waiting.

Not only is the filo pastry getting crunchy, but it’s protecting the chicken breast. I love it.

source (video, picture): Filo Chicken Kiev, Keep Cooking Family Favourites, Jamie Oliver, Jamie Oliver, Youtube

 

Vocabulary

with a twistkis ‘csavarral’/megbolondítva
mashed potatoesburgonyapüré
to grate reszelni
to mix it up with parsleyösszekeverni a petrezselyemzölddel
to finely slice apróra szeletelni
to go onfolytatni
zest héj
to freshen it upfelfrissíti
wodge ofnagy szelet/rész valamiből
fat partzsíros rész
flap szárny/lebeny/hajtóka
to wrap butter in‘becsomagolni’/beborítani a vajat
to rub on bedörzsölni
seasoning ízesítés/fűszerezés
deliciousnessélvezet
healthier twistegészséges ‘csavar’
filo pastrylevelestészta
sheetlap (levelestészta)
to gather összeszedni
to ripple hullámosan felületűre gyűrni
rough rusztikusan/nem egyenletesen
texturetextúra/szerkezet
crispy bitsropogós darabkák
to pop in the ovenbetenni/bemegy a sütőbe
swig of vinegaregy korty ecet
smashed potato (össze)tört krumpli
nutrition tápérték
to take the stalk offeltávolítani a szárat
roughly chop durván feldarabolni
to toss összerázni
partially cookedfélig megfőzött/előfőzött
to drain lecsepegtetni
colanderszűrő(edény)
to give it a
good smash up
jól összetörni valamit
to plate one portion tányérra tenni egy adagot/tálalni egy adagot
crash mateséstompító szőnyeg
tender puha/omlós (hús)
WowsersA mindenit! /A betyárját! (de jól néz ki)
crunchyropogós

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