Chorizo Tortilla – avagy egy gyors, tojásos-kolbászos recept

alapfok

Tojás, kolbász, sajt, az elkészítési idő pedig kivesebb, mint fél óra - ebből csak jó sülhet ki - és még tanulhatsz néhány szót is:) 

A meal in a pan – a traditional Spanish-style omelette filled with Manchego cheese and spicy chorizo.

serves: 6-8

suitable for freezing: x

calories: 290

fat: 29g

saturated fat: 8g

total time: 00:25 mins

Ingredients:

– 500g new potatoes, thickly sliced

– 1 tablespoon olive oil

– 1 Spanish onion, peeled and thinly sliced

– 225g chorizo ring, sliced

– 1 medium courgette, about 125g, coarsely grated

– 6 large eggs, beaten

– 125g Manchego cheese, coarsely grated

– salt and ground black pepper

1. Boil potatoes for 5 minutes. Drain well and put back in the pan to dry. Don’t worry if they break up a little.

2. Meanwhile, heat the oil in a large frying pan and cook the onion over a medium heat for 5 minutes. Add the chorizo and cook for 3-4 minutes, and then add the potatoes and mix in well.

3. Add courgette to the pan. Pour in the beaten egg. Season well and cook over low heat for 10 minutes, until almost set.

4. Heat the grill. Sprinkle the grated cheese on top of the tortilla. Put the pan under the grill and heat for about 5 minutes until the cheese is golden. Serve warm, straight from the pan. Or cool for about 10 minutes, take out of the pan and serve cold.

Our tip: Serve the tortilla with a green salad for a great meal. Cheddar cheese is fine to use if you can’t find Spanish Manchego.

Vocabulary

meal

étel, egytálétel

traditional

hagyományos

filled with

valamivel töltött, valamivel töltve

thickly

vastagon

sliced

szeletelt

thinly

vékonyan

courgette

cukkini

coarsely grated

durvára reszelt

beaten egg

felvert tojás

ground black pepper

őrölt fekete bors

to boil

megfőzni

to drain

lecsepegtetni

pan

lábas

meanwhile

eközben

to heat

felmelegíteni

frying pan

serpenyő

medium heat

közepes lángon

to pour

önteni, tölteni

to season

ízesíteni, fűszerezni

low heat

alacsony lángon

almost

majdnem

set

összeállt

to sprinkle

megszórni

to serve

tálalni

straight

egyenesen

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