Trifle For a Treat

alapfok

Íme, egy könnyű édesség recepet, amely 75%-kal kevesebb zsírt tartalmaz, mint az eredeti verzió. 

Serves: 4
Suitable for freezing: NO
This recipe: Fat: 7g, Calories: 383
Standard recipe: Fat: 36g, Calories: 680

 – 2 tablespoons custard powder

 – 1 tablespoon caster sugar

 – 500ml semi-skimmed milk

 – 135g strawberry jelly tablet

 – 250g frozen red fruits

 – 16 sponge fingers

 – Aerosol cream in a can

1. Make the custard: Mix the custard powder, sugar and a third of the milk in a large jug, then add the rest of the milk.

2. Microwave on high power for about 8 minutes, whisking every minute, to make a smooth custard. Pour into a bowl, cover with cling film and leave to cool.

3. Put the jelly in a jug with 100ml water. Microwave for a minute, and whisk until it dissolves. Add another 100ml cold water and the frozen fruits. Set aside.

4. Break the sponge fingers into halves. Arrange in 4 dessert glasses. Spoon the setting jelly on top. Leave to firm, then spoon custard over and chill. Serve with a squirt of cream on top.

Vocabulary

custard

sodó

caster sugar

nagyon finom kristálycukor

sponge fingers

babapiskóta

cling film

folpack

to dissolve

feloldani

to chill

hűteni

squirt of cream

egy nyomás tejszínhab

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